Haktive (Healthy Active Kids)

We are excited to have partnered with Haktive and the Cherwell District Council Sport and Physical Activity team, to provide a customised version of the Haktive at Home book.

By using the ideas in this book, you will:

• Feel better for having been physically active (it encourages the release of mood boosting chemicals in the body).
• Improve many of your core fundamental physical skills through practice.
• Have some fun with it!
• A ‘go-to’ for parents for active ideas to help channel some childhood energy and enthusiasm.

The book contains 7 sections:

• Ball Challenges
• Games
• Running Activities
• Strength and Balance Challenges
• Target Challenges
• Creative Challenges
• Well Being and Yoga