Haktive (Healthy Active Kids)
We are excited to have partnered with Haktive and the Cherwell District Council Sport and Physical Activity team, to provide a customised version of the Haktive at Home book.
By using the ideas in this book, you will:
- Feel better for having been physically active (it encourages the release of mood boosting chemicals in the body).
- Improve many of your core fundamental physical skills through practice.
- Have some fun with it!
- A ‘go-to’ for parents for active ideas to help channel some childhood energy and enthusiasm.
The book contains 7 sections:
- Ball Challenges
- Running Activities
- Strength and Balance Challenges
- Target Challenges
- Creative Challenges
- Well Being and Yoga